Physical Management Center
Dedicated to helping individuals achieve their fitness goals and maintain optimal health through personalized training programs and expert guidance. Our center offers a wide range of services, including fitness assessments, customized workout plans, nutritional counseling, and specialized training sessions tailored to each individual’s needs. Whether you’re looking to lose weight, build muscle, improve flexibility, or enhance overall well-being, our experienced team of fitness professionals is here to support you every step of the way. With state-of-the-art facilities and a supportive environment, we strive to empower our clients to lead healthier, happier lives.
What we offer?
Taekwondo
Taekwondo is a sport centered around courtesy. AAA offers professional Taekwondo training, focusing on various kicking, stretching, and arm coordination movements to enhance students' muscle strength, flexibility, and coordination. It's essential for psychological growth, advocating a martial spirit of "beginning and ending with courtesy," instilling respect and resilience in practitioners.
Yoga
Yoga is a system that enhances awareness, enabling humans to tap into their full potential. Modern yoga primarily involves a series of methods for self-improvement, including postures, breathing techniques, and meditation, to achieve unity of body and mind. It's especially suitable for individuals facing high work pressure, experiencing shoulder, neck, or back issues, seeking relaxation. Melbourne Art Academy offers various distinctive small-group yoga classes for everyone.
Physique Management
Many people nowadays fall into the misconception of pursuing only thinness in the pursuit of a perfect body! In reality, a perfect physique with well-defined lines requires the perfect combination of body fat and muscle—the most popular being the "real man" physique like national heartthrob Peng Yuyan and the A4 waist like goddess Yuan Shanshan! As an ordinary person, how can you enhance your own appearance? How can you attract attention? Which posture is more elegant? Melbourne Art Academy's AAA invites a Doctor of Sports Science to conduct professional body measurements for you, providing you with a comprehensive physique management plan. This course is suitable for private customization or group training.
Meet Our Professional Teachers
Lisa
Ph.D. in Sports Science from Victoria University
Former instructor of physical dance courses at Southwest University.
Led the Chinese team to participate in international competitions such as the French Cheerleading Open, winning the Flower Ball Group Championship and the Jazz Group Couples Dance Championship.
Studied at the Kaivayalandaham National Yoga Research Institute in India, delving deep into yoga and obtaining teaching qualifications, while also holding a certificate from the Australian Yoga Alliance.
Author of “Yoga Hall Series” and “Love Sports – Yoga Textbook for Middle School Students” in China, and released yoga DVDs.
Online tutor for China Yoga Network, easyoga Yoga Ambassador in Taiwan, instructor at the Chongqing International Yoga Conference, and trainer for the Sports Society of the General Administration of Sport of China.
Jong Kyung Park
Fourth-degree black belt certified by Kukkiwon, South Korea
Level three international referee accredited by the World Taekwondo Federation
Chairman of the Australian Taekwondo Alliance
Assistant coach for the New Zealand Taekwondo National Team at the 2008 Beijing Olympics
Assistant coach for the New Zealand Taekwondo National Team at the 2012 London Olympics
Joe
Third-degree black belt in Taekwondo
2017 Australian National Taekwondo Championships – Second place in Third-degree black belt division
2016 Australian National Taekwondo Championships (Perth) – Second place in team sparring
2014 East China Taekwondo Championships – First place in First-degree black belt forms
2012-2013 Youth Taekwondo Championships – Second place in Second-degree black belt forms, team forms champion
Mike
Second-degree black belt in Taekwondo
2008 Taekwondo Cup Beijing Youth Sports Club Competition – First place in individual poomsae (forms) in the men’s division
2008 Haidian District High School Taekwondo Competition – Second place in the men’s 58kg division
2009 3rd Beijing High School Taekwondo Competition – First place in the 60kg division
2009 Beijing Taekwondo Cup Finals – First place in individual poomsae